I have a confession. I’ve never really liked ice tea. There. I said it. There’s just something about it that has put me off for most of my life. Maybe because the stuff you buy at the store is full of sugar and chemicals? Even hot tea tends to be off putting for me…probably because I willingly put sugar in that and then immediately get heartburn. (My guts are jerks and hate sugar). However, with that all said, I can get behind some peppermint tea when the burn gets good, because as we all know, mint is good for those kinds of things.
So, if I hate tea, how did I end up making suntea and loving it? I’m so glad you asked.
Last year we grew mint in the garden and it gave us a bumper crop. I dried what was left when winter was upon us and figured I would do something with it at some point. Fast forward about a year, add a cool refreshing looking photo on instagram, and a lofty plan to kick my coffee habit (yeah, we’re still working on that), and I was digging jars out of the cupboard. I tossed 3 bags of humble Costco brand green tea in the jar with a handful of dried mint leaves, and let mama nature do her thing for the day. The result? Delicious. I’m getting the caffeine my body insists it needs and the mint is refreshing and makes my guts happy. Add a lemon slice or two to your glass and now you’ve got a swanky, pinkies up kinda drink that I can get behind.
I have managed to replace my late morning/afternoon/anytime really coffee with the tea and it’s been great. Now we just need to get rid of that full pot of the brown stuff early in the morning….